The Peptide Reference
The Peptide Reference
References
Illustrative label for MOTS-c
Reference/Mitochondrial-derived peptide (MDP)

MOTS-c

Mitochondrial-Derived Peptide · Metabolic Regulator

Preclinical
research use only

Mitochondrial-derived peptide operating as a mitohormone by way of the Folate-AICAR-AMPK pathway. Metabolic stress sends it into the nucleus, where it binds stress-response transcription factors (NRF2, ATF1/ATF7) and regulates genes involved in metabolism and cellular adaptation.

Enhanced insulin sensitivity (~30% improvement)Improved glucose metabolism and toleranceAMPK pathway activationMitochondrial function optimization
01

Overview

Mitochondrial-derived peptide operating as a mitohormone by way of the Folate-AICAR-AMPK pathway. Metabolic stress sends it into the nucleus, where it binds stress-response transcription factors (NRF2, ATF1/ATF7) and regulates genes involved in metabolism and cellular adaptation.

Inhibition of the folate cycle is what leads to AMPK activation. Under metabolic stress the peptide translocates to the nucleus, binding stress-response transcription factors and regulating genes for metabolism, insulin sensitivity and cellular adaptation.

Evidence profile2 PubMed-typed references · R authored
Preclinical depthanimal and in-vitro literature3/3
Human evidencetrials and human observation0/3
Regulatory standingalways authored, never derived0/3
Three independent axes, never averaged. The status pill above reads only the human axis; the preclinical profile stands beside it.
02

Research indications

What the compound has been studied for, grouped by body system. Effect size is the reported magnitude where it was measured — not a recommendation.

Metabolic3
Insulin Resistance

Insulin sensitivity gains roughly 30% in animal studies, by way of AMPK activation.

C · Large
Type 2 Diabetes Support

Sensitization of the insulin receptor restores metabolic function.

C · Large
Obesity Prevention

Fatty acid oxidation is promoted even where caloric intake is identical.

C · Moderate
Anti-Aging3
Age-Related Decline Reversal

Age-dependent physical decline reverses in animal models.

C · Moderate
Mitochondrial Biogenesis

PGC-1α activation enhances mitochondrial function.

C · Moderate
Lifespan Extension

Mice studies observed median lifespan extended 6.4%.

ungraded · Moderate
Exercise Performance3
Muscle Homeostasis

Exercise drove an 11.9-fold rise in skeletal muscle MOTS-c.

C · Small
Recovery Support

Recovery of muscle is supported, as is adaptation to exercise.

C · Small
Running Performance

Studies recorded running performance improved 12–15% from a single dose.

C · Small
Illustrative label for MOTS-c
Quick factsreference only
Class
Mitochondrial-derived peptide (MDP)
Research status
Well studied
Chain length
16 residues
Molecular weight
2174.6 Da
Half-life
~30 min
Typical dose
5 mg daily starting; titrated to 10–15 mg
Frequency
Daily for metabolic support, or 3 times weekly for anti-aging
Cycle length
4–12 weeks depending on goals
Storage
Refrigerate reconstituted solution at 2-8°C, use within 14 days
03

Molecular data

Type
Mitochondrial-derived peptide (MDP)
Molecular weight
2174.6 Da
Chain length
16 residues
Half-life
30 min
Primary sequenceN → C · 16 residues
H₂N–
MMet1
RArg2
WTrp3
QGln4
EGlu5
MMet6
GGly7
YTyr8
IIle9
FPhe10
YTyr11
PPro12
RArg13
KLys14
LLeu15
RArg16
–OH
MRWQEMGYIFYPRKLR
NonpolarPolarAcidicBasic
Targets
AMPKNrf2
Pathways
insulin signalling
Accumulation · t½ ≈ 30 min · 7 days
0.00.61.10d1d2d3d4d5d6d7
steady-state peak 1.00×90% reached 1.7 hOpen full plotter ↗

Levels in single-dose multiples. A shape, not a pharmacokinetic prediction.

04

Dosing reference

Doses reported in the literature and by suppliers. These are a record of what has been used in research — reference, never instruction.

ContextRouteAmountFrequency
Metabolic healthSubQ5-10mgOnce daily
Anti-aging protocolSubQ15mg3x weekly
Exercise performanceSubQ10-15mgPre-workout
Conservative startSubQ5mgOnce daily
05

Interactions

Metformin

AMPK is activated by both; watch for additive hypoglycemic effects.

monitor
NAD+ Precursors

Mitochondrial enhancement is complementary, the pathways different.

synergistic
Growth Hormone Peptides

Mechanisms differ, so the combination is safe.

compatible
Berberine

Two AMPK activators; watch for additive effects.

monitor
Resveratrol

SIRT1/AMPK activation pathways complement.

synergistic
Diabetes Medications

Dose adjustments may be needed to prevent hypoglycemia.

monitor
06

What to expect

Week 1-2The AMPK pathway activates; glucose tolerance starts to improve
Week 2-4Exercise capacity enhanced; insulin sensitivity improved
Week 4-8Metabolic benefits sustained; body composition changes possible
Week 8-12Mitochondrial function enhancement at maximum; metabolic flexibility
07

Safety

disrupts insulin signallinginsulin sensitisingteratogenic

Mechanistic flags — properties of the pathway, not observed adverse events.

Commonly reported2
  • Animal studies show general tolerability, side effects minimal
  • Mild reactions at the injection site (redness, swelling)
Stop and seek advice4
  • Hypoglycemia recurring (<50 mg/dL)
  • Injection site reactions, severe and persistent
  • Unexplained loss of weight, >10% of baseline
  • Anaphylaxis, or severe allergic reactions
Contraindications3
  • Pregnancy or breastfeeding
  • Prohibited by WADA; banned in athletic competition
  • Human safety data over the long term are limited
08

Quality checklist

What to confirm before trusting a batch of research material. A verification aid — not an endorsement of any supplier.

Pre-sourcing self-audit0 / 7 confirmed
  • Third-party Certificate of AnalysisIndependent lab · dated · lot-matched.
  • HPLC purity ≥ 98%Reverse-phase trace included.
  • Mass-spec confirms 2174.6 g/molMALDI-TOF or ESI-MS.
  • Counterion stated (acetate ≫ TFA)TFA salts can confound bioassays.
  • Endotoxin / sterility statementRelevant once reconstituted.
  • Lyophilised · cold-chain shippedStored −20 °C, shipped on ice.
  • Labelled “research use only”No therapeutic or dosing claims.
Recorded signals for this compound · 8
Expected
  • ✓Powder white to off-white and uniform in appearance, which indicates proper storage
  • ✓After reconstitution the solution is clear and colorless, free of particles
  • ✓Verified sequence (MRWQEMGYIFYPRKLR), with a CoA showing >95% purity by RP-HPLC
Caution
  • !Human clinical data are limited, so a conservative start is indicated
  • !Banned by WADA; not for athletes in competition
Reject
  • ×Certificate of analysis not available
  • ×Powder or solution discolored
  • ×Solution cloudy once reconstituted
09

FAQ

What does MOTS-c do in insulin resistance?

AMPK, a cellular energy sensor, is activated by MOTS-c, and insulin sensitivity improves by approximately 30% in animal studies. The route is the Folate-AICAR-AMPK pathway, with glucose uptake in muscle tissue enhanced. Metabolic dysfunction is addressed at the mitochondrial level.

Is MOTS-c useful for weight loss?

Indirectly. Fatty acid oxidation is promoted despite identical caloric intake, which improves metabolic flexibility. Paired with exercise and diet, the body's capacity to burn fat for fuel is enhanced. This is not a direct weight-loss peptide in the way GLP-1 agonists are, but metabolic health is supported.

Does MOTS-c extend human lifespan?

Unknown in humans. Median lifespan extension of 6.4% appears in mice studies. Healthspan and metabolic optimization are clearly supported, but human longevity data do not exist. The compound supports longevity rather than being a proven life-extension drug.

Is MOTS-c dosed before or after exercise?

Morning, before exercise, is optimal. AMPK activation occurs inside 30 minutes and exercise performance improves 12–15% in studies. Benefits after a workout are seen too, for recovery. Pre-exercise timing is what maximizes performance enhancement during the workout itself.

10

References

  1. 1
    The Mitochondrial-Derived Peptide MOTS-c Promotes Metabolic Homeostasis and Reduces Obesity and Insulin Resistance
    Lee, C., et al. · Cell Metabolism · 2015

    Landmark discovery paper identifying MOTS-c as a 16-amino-acid peptide encoded by mitochondrial DNA. Prevented age-dependent and high-fat-diet-induced insulin resistance and obesity in mice via AMPK activation in skeletal muscle.

    Animal in vivo · inferredPubMed 25738453 ↗
  2. 2
    The Mitochondrial-Encoded Peptide MOTS-c Translocates to the Nucleus to Regulate Nuclear Gene Expression in Response to Metabolic Stress
    Kim, S.J., et al. · Cell Metabolism · 2018

    MOTS-c rapidly translocates to the nucleus within 30 minutes under metabolic stress in an AMPK-dependent manner, where it interacts with stress-responsive transcription factors including NRF2 and ATF7 to regulate nuclear gene expression.

    Review · inferredPubMed 29983246 ↗
  3. 3
    MOTS-c Is an Exercise-Induced Mitochondrial-Encoded Regulator of Age-Dependent Physical Decline and Muscle Homeostasis
    Reynolds, J.C., et al. · Nature Communications · 2021

    Exercise induced an 11.9-fold increase in skeletal muscle MOTS-c. MOTS-c enhanced physical performance across age groups and improved muscle homeostasis in aging mice.

    Animal in vivo · inferredPubMed 33473109 ↗
  4. 4
    MOTS-c Increases in Skeletal Muscle Following Long-Term Physical Activity and Improves Acute Exercise Performance After a Single Dose
    Hyatt, J.K. · Physiological Reports · 2022

    4-8 weeks of voluntary running increased MOTS-c protein expression ~1.5-5-fold in rodent skeletal muscles, sustained for 4-6 weeks of detraining. Single dose improved acute exercise performance.

    Animal in vivoPubMed 35808870 ↗
  5. 5
    The Mitochondrial-Derived Peptide MOTS-c Relieves Hyperglycemia and Insulin Resistance in Gestational Diabetes Mellitus
    Yin, Y., et al. · Pharmacological Research · 2022

    MOTS-c significantly alleviated hyperglycemia, improved insulin sensitivity and glucose tolerance, and reduced birth weight and offspring death in a gestational diabetes mouse model.

    Animal in vivoPubMed 34798268 ↗
Latest research3
Experimental & Molecular Medicine · August 2025

MOTS-c blocks senescence in pancreatic islet beta cells, a mitochondrial peptide signalling route that delays the onset of diabetes.

MOTS-c Restores Mitochondrial Respiration in Type 2 Diabetic Heart
Cardiovascular Diabetology · 2025

Administered exogenously to diabetic rats, MOTS-c slowed weight gain and improved mitochondrial function in cardiac muscle, a candidate approach in metabolic disorders.

MOTS-c Suppresses Ovarian Cancer Progression
Advanced Science · November 2024

Serum and tumour tissue from patients with ovarian cancer showed lowered MOTS-c; administered MOTS-c curbed proliferation, migration and invasion in ovarian cancer cells through USP7-mediated deubiquitination of LARS1.

For research use only. Nothing on this page is medical advice, and no number here is a recommendation to dose.